Social Media Pressure: Finding Peace Alongside Jesus

Probably all of us know people who struggle with anxiety and depression that is in some way related to their social media use. John Perritt, in Social Media Pressure: Finding Peace Alongside Jesus is written as a response. He writes about a number of ways in which people’s relationships, mental health, and perception of the world around them are affected by the way they use social media. Perritt gives advice about how people can gain more peace in their lives, how they can relate more thoughtfully, and how they can recognize when they are addicted. Social Media Pressure is a helpful book that gives some basic guidelines about using social media in a healthy way.

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Understanding Trauma

In Understanding Trauma , Steve Midgley wisely and compassionately guides and leads the reader into a deeper understanding of this devastating experience. Midgley sensitively writes in such a way that the reader comes away with compassionate insight into what trauma victims experience. He discerningly shares secular insights on the experience of trauma and follows on from this to provide a loving biblical perspective on it. As well as providing insights, he also gives pointers for how churches can support and care for people who have gone through this terrible experience. I highly recommend this book.

Disrupted Journey by Nate Brooks

People in the West typically consider happiness, comfort, health, and good relationships normal in life. When someone’s experience does not fit the mould, it can add to the pain and isolation that they are already suffering. In Disrupted Journey: Walking with Your Loved One Through Chronic Pain and Illness, Nate Brooks shares in deeply honest ways about his journey with his wife’s chronic pain. Brooks helpfully covers our expectations of life, disappointments, navigating life changes, and how to handle suffering. When tackling how to handle suffering, he speaks honestly about his struggles and how he experiences his faith. He also gives helpful examples from biblical characters and the importance of friendships with wise people. This short book is excellent for people experiencing unexpected pain and turmoil and searching for light and hope for the unknown path ahead. If you are interested in the book, you can find it here

The Afternoon of Life by Elyse Fitzpatrick

Elyse Fitzpatrick, in her updated The Afternoon of Life:Finding Joy and Purpose in Midlife , helpfully covers many areas of life that change as a person ages. She recognises the changes and challenges that come, the health issues that are commonly faced, the changes to a person’s appearance, and the need to wisely deal with changes in relationships. Each chapter compassionately describes a challenge or change and then offers wise advice for how to live well in each area. A helpful book.

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